In the First 1000 Days, your toddler's nutrition can affect their brain development forever. Have a read of our articles and tips about toddler nutrition including key nutrients, portion sizes, the importance of iron, ideas for toddler recipes, tips for fussy eaters, the toddler food pyramid and lots more. x

Courgette & Potato Frittata

Banana Bread

Step by Step Chilli

Step by Step Beef Casserole

Pumpkin Spiced Muffins

Beef and Lentil Shepherd’s Pie

Toddler – Parmesan and Lemon Chicken with Sweet Potato Mash

Healthy Snacks for Creche

If your little one will be going to Creche soon here are a few healthy lunch and snack ideas.

Toddler – Tasty Courgette Chips

Toddler Birthday Party Ideas

Birthdays are always a big day, none so more so than your baby’s first birthday. Keep these tips in mind when preparing your tod...

About the First 1000 Days

The nutrition you give your baby in the first one thousand days, from pregnancy to 2 years could affect their health forever. Find...

Toddler Advice

In the First 1000 Days, nutrition affects your toddler’s brain development forever. Find out more here.

Making Meals Fun for Toddlers

It is probably no surprise to you to hear that toddlers also ‘eat with their eyes’, and by making something look appetising, c...

Toddler – Lemon Chicken and Broccoli pasta bake

Baby Recipe – Herb crusted cod fillets

Toddler Recipe – Lemon chicken and broccoli pasta bake

Adult & Toddler Recipe – Simple Chicken Curry

Toddler Recipe – Little toddler tapas

Toddler – Roasted piedmont peppers with feta cheese

Toddler – Parsnip, shallot & potato cakes

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