Safefood have developed a handy portion size guide for children aged 1-5 to show parents exactly what counts as a portion. There are examples from each food group. Following this portion guide along with the toddler food pyramid will really help to get your toddler off to the best start. Have a look here: Safefood Portion size guide
First 1000 Days Team
Our expert team of dietitians and nutritionists have created lots of articles, tips, advice and recipes all about the importance of good nutrition to help you give your baby the healthiest possible start in life.
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