

Breastfeeding
Breastfeeding is one of the best things you can do for your baby, providing them with tailored nutrition as well as many other benefits. Have a look at the articles in this section for practical breastfeeding tips, advice and support and to find out more about the benefits of breastfeeding.

The Importance of Breastfeeding
In the first 1000 days, breastfeeding reduces your child’s chances of being obese.
Breastfeeding: Football Hold
Use this informative video to learn about the breastfeeding technique of the football hold.
Spicy Turkey Burgers with Summer Salad
Makes 4 burgers
Breastfeeding Aids: Creams
Breastfeeding creams are available to aid you while you are breastfeeding. Find out more here.
Breastfeeding: Thrush
Use this helpful video to find out more about how sometimes thrush can develop as a result of breastfeeding and learn the next steps to help the situation
No Fuss Fruit Smoothie
Serves 5
Breastfeeding aids: Pillows
Breastfeeding pillows can be used by Mums to be before baby birth and are also an aid to breastfeeding after birth
Speedy Goat’s Cheese Pizza
Breastfeeding: Winding
Use this helpful video to learn more about how best to wind baby after breastfeeding
Breastfeeding: Lying Down
Use this informative and helpful video to learn the best technique for breastfeeding lying down.