1 chopped onion
2 cloves of garlic
2 dsps butter
Little portion of flour
1 basil (optional)
1 Jar of passata
8 lasagne sheets
240g frozen/fresh spinach
1 packet of boursin cheese
80g grated cheddar cheese
Melt the butter in a pan. Fry the garlic and onion until softened.
Add some flour, and whisk until you achieve a smooth thick consistency that comes away from the sides.
Gradually add the passata, whisking to achieve a smooth consistency.
Add basil for flavour. Next cook your spinach in a very small amount of water and drain well.
Bring a pot of water to the boil.
Add one lasagne sheet and leave for approx. 1-2 minutes until it is soft enough to roll without breaking.
Using a knife, spread the boursin onto the lasagne sheet, followed some spinach and roll.
Place into an oven-proof dish.
Repeat steps 6 and 7 for each spinach roll. It works best if you only add 1-2 lasagne sheets to the boiling water at a time so that they don’t stick together.
Pour the tomato sauce over the dish of spinach rolls, top with grated cheese and cook in a preheated oven set at gas 6/200°C for 30 minutes.
Source of Fibre and Folate
High in Calcium & Iron