Lamb and Sweet Potato Purée
400g sweet potato
100g lean lamb mince
1tbsp vegetable oil
Makes 6 -10 portions:
Wash, peel and dice potato into small cubes.
Add the lamb to a saucepan with a small amount of water.
Cook over a gentle heat, breaking up the mince with a spoon as it browns.
Once browned add in the sweet potato, pour over enough water to cover it. Bring to the boil, stir, cover and reduce heat.
Simmer for fifteen minutes, stir occasionally. If it is cooking too quickly you may need to add more water.
Remove from heat and cool, and then spoon into a food processor or container where you can use a hand blender.
Blend until smooth and runny (the consistency will vary depending on your baby’s stage of weaning) adding the rapeseed oil as you stir.
Change things up a little by adding different vegetables to this recipe e.g. carrots, peas, broccoli or spinach.
Source of Vitamin C