Adult Recipe – Pan fried mackerel
One of life's simple pleasures is sharing great food with our families. From the age of 10 I was experimenting with ingredients in the family kitchen and over the years my passion for food has bloomed. Having worked in some of the best restaurants in Europe, I took over the family business, MacNean House and Restaurant in Blacklion, Co. Cavan in 2001 which I now run with my wife Amelda. When I became a father to twins Connor and Lucia in February 2012, I was excited to share my love for food with my children. I’ve always been aware of the importance of nutrition but since becoming involved with the First 1000 Days movement, I truly understand how important nutrition is at this formative time of life. My wife Amelda and I know what it is like for families with young children to consistently provide the best nutrition. I’m excited to share some of our inspiring and personal stories from our First 1,000 Day experience with you all.
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