This simple chart shows you the recommended number of meals per day and average meal sizes according to your baby’s age.
Baby’s Age | Number of Meals per Day | Average meal size |
Around 6 months | 2-3 meals/day | 5-10 teaspoons |
6-9 months | 3 meals / day | 2-4 tablespoons |
9-12 months | 3 meals/day plus 2-3 snacks | 4-6 tablespoons |
For more information on your baby’s stage of weaning including foods to offer and a guide to textures choose their stage below: