Ingredients
40g raw penne pasta
1 tbsp pesto
40g cooked chicken, diced
1 tbsp chopped fresh basil
Handful baby spinach
2 small tomatoes, chopped
2 tbsp grated Parmesan
Method
- Cook the pasta in a saucepan of boiling water according to packet instructions.
- Drain in a colander and return to the saucepan.
- Mix in the remaining ingredients to the pasta.
- Cook for 2 minutes until heated through and the spinach is wilted. Serve
Nutritional Information
| Energy | 348kcals |
| Protein | 28g |
| Fat | 19g |
| Carbohydrate | 34g |
High in Calcium
Source of Iron and Vitamin C
