Mackerel Spread

Mackerel is a source of omega-3 fats, which are important for your baby’s brain and eye development. This spread is a suitable alternative to pate, which you need to avoid during pregnancy or breastfeeding.

Banana Bread

Banana bread is one of the first things I ever baked in our Home Ec class in school, and I still make it regularly. It’s super easy to make, and a tasty, healthier treat to keep energy levels up during pregnancy and breastfeeding. Toddlers will love it too as a snack! It’s nice and moist … read more >

Butternut Squash and Red Pepper Soup

This is one of my favourite soups that I discovered while I was pregnant. I’ve been making it ever since.

Aileen Regan, Dietitian, Medical Director, Danone Baby Nutrition

Serves 6

Tip! Ideal for freezing! This will come in useful for those nights when you want something fast!