What is the First 1000 Days?

1000 days. Doesn’t sound like an awful lot does it? But the fact is that the first 1000 days of your little one’s life are a uniquely special time that can have a very real influence on how they develop, grow and learn — not just now, but for his or her whole life. Watch our video to find out more!

First 1000 Days Team

Our expert team of dietitians and nutritionists have created lots of articles, tips, advice and recipes all about the importance of good nutrition to help you give your baby the healthiest possible start in life.

View all posts by First 1000 Days Team

Topics

Breastfeeding, Planning Pregnancy, Pregnancy, Toddler, Tools & Videos, Weaning, Wellness

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Chasing Henry

Sarah Greene

After the all out food-fest of Christmas I always go through a burst of sanctimonious healthy eating in January. This is spurred on by my increasingly tight pants and the ever expanding ‘muffin top’ though ‘mince pie top’ would be a more appropriate appellation for the unpleasant roll of fat around my middle. Henry has … read more >

Professor Michael Turner welcomes the First 1000 Days Movement

First 1000 Days Team

“I warmly welcome the launch of this new website “the first 1,000 days”.

Healthy Weight Gain during Pregnancy

First 1000 Days Team

Every Mum-to-be is different and will gain a different amount of weight during pregnancy, however, there are pregnancy weight gain guidelines to help give you an idea of how much weight you should put on during the 40 weeks of pregnancy.